PSSSB Hostel Superintendent Syllabus
Hostel Superintendent cum PTI
1. Introduction and History of Physical Education.
2. Definition, Meaning, Purpose and Aims of Physical Education.
3. Development of Physical Education in India before and after independence.
4. Importance of Physical Education in modern Era.
5. The Structure and formation of Human Body.
(i) Blood Circulatory System.
(ii) Muscular System.
(iii) Excretory System.
(iv) Nervous System.
(v) Respiratory System.
(vi) Digestive System.
6. Definition of Psychology, Meaning and inspiration, Social aspect of Physical Education.
7. Definition and Meaning of Sports Psychology, objectives of Sports.
8. Meaning of Health Science, Concept, filed, Goals & objectives.
9. Communicable disease its Causes and prevention, Personal Health Science.
10. Development and growth of body. Effect of intoxicants on Health.
11. Balanced Diet.
12. Physical Fitness, Method of Training, Warm up and Cool Down.
13. Incapability, Prevention and Re-generate, First Aid, Muscle Pull, Fracture, Dislocation, Sports Injury.
14. Family Life.
15. Asian Games, Olympic Games, Sports Award, Commonwealth, Punjab Sports Department, Punjab Olympic Association.
16. Kinesiology, Lever, Equilibrium, Motion.
17. Massage, Entertainment, Sports Arrangements, Fixtures.
18. Introduction of Computer, Window, MS Office, Internet, Browsing, PPT.
19. Yoga, Pranayam, Assan.
20. Athletics, Measurement of all play grounds and Basic fundamentals of Sports.
21. Hostel Management.
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Part B–General Knowledge, English, Punjabi, Logical Reasoning and Mental Ability.
General Knowledge and Current affairs of National and International importance including:
1. Political issues,
2. Environment issues,
3. Current Affairs,
4. Science and Technology,
5. Economic issues,
6. History of India with special reference to Indian freedom struggle movement.
7. Sports,
8. Cinema and Literature.
Logical Reasoning & Mental Ability :Â
Verbal reasoning:Â
1. Coding
2. Decoding
3. Analogy
4. Classification
5. Series
6. Direction sense test
7. Relations
8. Mathematical Operations
9. Time test
10. Odd man out problems.Â
Non Verbal reasoning:Â
1. Series
2. Analogy and Classification
3. Basic numerical skills
4. Percentage
5. Number system
6. LCM and HCF
7. Ratio and Proportion
8. Number series
9. Average
10. Problems based on Ages
11. Profit & Loss
12. Partnership and Mixture
13. Simple and Compound Interest
14. Work and Time
15. Time and Distance
16. Mensuration and Data Interpretation.
English:-Â
1. Basic Grammar
2. Subject and Verb
3. Adjectives and Adverbs
4. Synonyms
5. Antonyms
6. One Word Substitution
7. Fill in the Blanks
8. Correction in Sentences
9. Idioms and their meanings
10. Spell Checks
11. Adjectives
12. Articles
13. Prepositions
14. Direct and Indirect Speech
15. Active and Passive Voice
16. Correction in Sentences, etc.
The mock test helped me improve time management5.0
- Satyaprakash
The mock test helped me improve revision5.0
- Rani Rai
Helpful in preparing for entrance test4.0
- Sejal Singandhupe
Helpful in preparing for practice session5.0
- Deeba Asrar
The test experience felt like a real assessment5.0
- Maimuna Hasmun Nahar
Good for practicing time management4.5
- Pooja Malani
Boosted my confidence in reasoning5.0
- Bikkee Rajbhar
I liked the question explanations of the mock test5.0
- Aswinip
The platform is great for final preparation5.0
- Monoj Ali
I liked the timer of the mock test4.5
- Neharika Sharma
